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Figure Competition Diet

If you are serious about losing fat, building muscle, and getting a figure-ready body, then it is essential that you eat a quality diet high in protein.

By eating the right balance of macro-nutrients at specific meal times you can capitalize on lean muscle and shed body fat like crazy.

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Figure Training

Building a head-turning body takes focused and dedicated work. If you have the focus, you can do it.

Our huge database of figure competition training workouts provides the strength training information you need to make a total body transformation.

Get the insider tips and tricks on proven ways on how to strip body fat, build beautiful muscle, and win contests.

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Fat Burning Cardio Workouts

If you want extreme fat-burning workouts, this section is a must-see. These cardio programs are for those serious about losing fat and meeting their fitness goals.

Get advice and strategies to literally melt body fat right off your frame, allowing you to carve out the fine detailed physique you need to take to the stage and take part if your next figure comp

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Build More Muscle

Do you need to add more lean muscle to your frame? Let’s face it, you can’t compete in figure if you don’t have a strong and solid base to diet strictly and do high-intensity cardio on.

Luckily, I’m giving this ebook away 100% absolutely free. So here is the REAL truth about how to build muscle in your off-season. Not What You Think!

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Figure Competitors

What does it take, and I mean what does it REALLY take to train, prep, enter, and win a figure contest?

You can learn ALL that here. In fact, there are a lot of first-time figure athletesgetting first places, trophies, and even pro cards their first time around. Find out how you can too.

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Supplements

Whether you just want to get in shape or you want to get a fitness model’s body, for overall health, muscle gain, and fat loss it is highly recommended that you supplement your diet with high-quality supplements.

Check out some of the top supplements most competitors just love!

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Contest Schedule

Check out our huge data base of figure, fitness, physique, and bodybuilding competitions in your area.

Everything from local to pro shows are listed. Be sure to attend a few contests in your area to meet others competitors and mingle with them. These are prefect events to meet the judges.

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Private Members Area

You asked for it, and here it is… Figure Competition Membership Site that starts as just $4.97 the first month!

That’s Right! Get 14+ figure prep lessons sent to you via e-mail covering diet, cardio, training, posing video lessons, supplement schedule, tear sheets and downloadable pdfs.

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"Wow, it is amazing how much fat I have lost. I don't feel hungry or deprived at all.

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- Annika Czermak

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